I was lucky enough to hear Martin Seligman, the founder of the Positive Psychology movement, speak at the RSA recently about his new ideas and findings. He spoke about the content of his new book, Flourish – A New Understanding of Happiness And Well-Being – and How to Achieve Them, as well as some of […]
Yesterday I was lucky enough to attend Author Dr Robert Holden’s Shift Happens Workshop in London. It was a thought provoking and profound session and his gentle, down to earth yet courageous style was both reassuring and inspiring. Here are just some of the powerful statements he shared that you may want to consider or […]
Building on my last post, I was inspired to explore the concept of resilience further as this is such a key concept for creating success and well being at work and in life. So what is resilience and can we develop it? Did you ever play with Weebles? They were comical little egg shaped characters […]
